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You think of a 5 year old as very young, however, when your dog turns 5, he is beginning to enter his senior years. Your dog will begin to experience the same health issues as his human family. As you begin to notice changes in your dog’s appetite and behavior, schedule an appointment with the veterinarian for a complete evaluation. This exam will give the vet an overall picture of your pet’s health by determining potential problems, addressing and treating current problems, and supporting you in caring for your aging companion.

Changes take place in your dog which effect activity level, appetite and digestive system, hearing and vision, skin and coat and behavior. Your dog’s activity level slows down because his metabolism slows by about 30%. Your best friend may still show an interest in active play, but arthritis will cause him pain and decreased mobility. Today there are prescription drugs to deal with arthritis, similar to the medicines we take. Only your vet can decide if these drugs will be appropriate for your dog. High quality, human grade pet vitamins have been shown to support the overall health and wellness of dogs by providing essential Omega fatty acids, antioxidants and other beneficial nutrients.

The decreased activity level and slower metabolism will naturally effect your pet’s appetite as well as his calorie requirements. There are many high quality pet foods that are specially formulated for senior dogs. They provide complete nutrition but with a lower fat and calorie content. The decreased fat content may result in your dog’s skin and coat becoming dry. A dietary supplement, in the form of a high quality pet vitamin will help maintain your dog’s healthy skin and coat.

One of the most noticeable signs of aging is the clouding of a dogs eyes. This is caused by cataracts and is more common in some breeds, such as Boston terriers. There are veterinary specialists that can treat cataracts. Glaucoma is caused by an increased pressure in the eyes. It can be very serious, but if detected early, it can be controlled.

Another issue in aging pets is dental disease. Gums become infected and teeth become loose. This can not only be painful, but it can lead to more serious health issues. Bacteria can enter the bloodstream through the gums and cause cardiac or kidney problems. Have your veterinarian check and clean your pet’s teeth and if necessary infected teeth can be removed and the dog prescribed antibiotics.

It is hard to see our best friend decline from an active, energetic playmate to a slower, less vigorous housemate. With proper care and nutrition and continued love and support from his family, your dog’s senior years can be a pleasant, happy time.

By: Joseph M Sabol

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Besides skin cancers, breast cancer is the most frequent cancer in women, but it can be treated. Screening tests is the best way to find breast cancer early, when it’s most treatable.

Facts you need to know:

1. Know the risk

•Learn your family history if breast cancer is in your past it may be in your future.
•Ask your doctor about the risk of you getting cancer of the breast.Make sure the doctor explains about breast cancer awareness.

2. Get screened as often as your physician suggests

•If you are a high risk ask the doctor which screening test are the right ones for you.
•If you are at average risk have a mammogram every year starting at age 37.
•Have a clinical breast exam at least every 3 years starting at 20, and every year starting at 40

3. Know your body make sure you know what is abnormal.

If you see any of these symptoms go to your doctor now:

•hard knot,Lump,or thickening around the breast area
•Swelling, warmth, discoloring
•Enlargement of the breast
•Dimpling of the skin
•If your nipple has scaling,itching,or redness
•Sucking in of parts of the breast or nipple.
•Discharge from the nipple that starts abruptly
•Pain in a different spot that does not go away

4. Your lifestyle choices should always be healthy ones

•Keep your weight in healthy parameters
•Make sure you have exercise in your daily routine
•Keep alcohol to a minimum

Breast cancer Self-Awareness

Women should always check themselves between screenings and exams.Get all your tests done at the time you are supposed to. Follow all your physicians advice and treatments.Try to keep the healthiest life style possible.Preventative maintenance is a great way to keep from getting cancer of the breast.

By: Frank D Dimartin

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If you are a dog lover, it seems unfair that just after you smile to greet your pooch, bend over to pet him, or put her down after having your face kissed, you are suddenly sneezing, itching, and grabbing for tissues to wipe your watering eyes. If you love your dog enough (and of course you do!) to want to look for a way around your allergy problem, here are 4 reasons why the right HEPA air purifier can help eliminate your allergy symptoms.

Has a Filter Small Enough to Do the Job-A high efficiency particle arresting (HEPA) air purifier by definition eliminates 99,997 particles out of every 10,000 particles that are .3 microns and larger. Dog dander is between .5 and 10 microns with a micron being defined as one millionth of a meter. This means that your dog’s dander is easily eliminated because pores in the filter are even smaller and will trap and eliminate if from your air forever.

Removes Other Allergy Triggers-The filter is designed to remove airborne contaminants whether they are dog related or not. This means it will also trap and remove other all too common airborne pollutants found in the cleanest of homes including household dust, dust mites, mold and mildew spores, pollen, and bacteria. Since many viruses spread by attaching themselves to larger particles such as the ones mentioned above, it is also very effective in eliminating airborne viruses as well.

Can Provide Continuous Filtration-Even though allergy cannot be cured, if you can minimize the irritants, you will greatly reduce the symptoms, which will improve your quality of life. A HEPA purifier is designed to run continuously so that the airborne triggers are kept to a minimum. This creates a safe environment physically and emotionally where you can enjoy you dog’s company without reservation.

Safe Technology-The medical community has used and continues to use HEPA filtration to insure that the air they provide for staff and patients is the cleanest that it can possibly be. This is because clean air is the only by-product produced. Air purifiers that produce any level of ozone have been deemed unsafe by the American Lung Association, and as of 2009, California has banned the sale of any cleaner that produces ozone.

There are some who would say your problem is a no-brainer–get rid of the dog! If that doesn’t compute for you either, and given that there are a myriad of technologies available in the market place today, choosing one that the medical community puts its confidence in is a great choice to make for you, your dog, and your allergy.

By: Debbie Davis

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Allergies can be confusing things. There are some people, most of the people, as a matter of fact, who simply cannot tolerate certain things. Most people are allergic to something, a bug, a mold, or something else. Most of the time, allergies are not very severe.

This is because our bodies find their own ways to fight off the things that we can’t handle, and we are able to deal with our allergies on our own. Most of the time, people show signs of having allergic reactions by having a stuffy head, or another small symptom. These can be easily fixed by taking allergy medicine, or having allergy shots. However, now and again people have very severe allergic reactions, and if this is the case, they have to deal with allergies and throat swelling, which can be very bad indeed.

When Does This Happen

When someone is dealing with allergies and throat swelling it means that there has been something very bad that has happened. This is a very severe form of an allergic reaction, and it can be the one that causes the most problems. It means that their body is not able to deal with whatever they are coming into contact with, and it can be a very dangerous thing.

If you or someone you know is having such symptoms, it is not something that you can simply leave alone. You have to make sure that the person who is experiencing it sees a doctor right away, because if you do not see a doctor, you are going to find that you might be in very big trouble.

If someone has allergies and throat swelling it means that their throat is closing up. IF this happens, it is not going to stop on its own, at least not in enough time to save the person from dying. This is considered a very severe reaction, and you have to be sure to get the person to emergency help right away.

If you want to know more about the possibilities of allergies and throat swelling you have to be sure that you see a doctor and discuss your concerns with him. He will let you know what kind of allergies you have and whether or not is going to happen to you.

By: Roger Mitchell

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Healthy hair. We all strive to have, after seeing countless Pantene commercials and too many actresses sporting shimmering hair thanks to TV magic. It is a physical trait that everyone wants to have. Men want women with shiny healthy hair, and women want to experience it themselves. With such commotion around the locks on top of our head, it is significant to learn how dietary supplements can actually improve hair care.

What many people do not realize is that the look of hair can actually tell a lot about a person. For instance, if you have extremely dry hair, you may actually have a vitamin deficiency, such as Iron. If you have shiny and healthy hair, chances are you are in good health and are not suffering from any issues. While women’s locks may look beautiful, there are several factors in figuring out if the hair is healthy. Split ends, premature gray hairs, and dandruff are actually signs that the hair is calling out for help. Also, if you have extreme dry or oily ends, this is another warning sign.

In order to acquire healthy hair, one has to actually focus on their nutrition. For instance, diet supplements are wonderful when trying to avoid dry hair. Our bodies actually split up the nutrients we gain from the food we eat, thus our hair and scalp are allowed a certain amount of those minerals. Unfortunately, if we are not eating the right foods with a lot of healthy benefits, then our stomachs are not the only ones paying for it.

The most important nutrients we need for our hair and our bodies are Vitamin A, Vitamin E, Vitamin C, and Inositol. These diet supplements actually keep our follicles healthy and shiny. Not sure what foods carry such vital nutrients? Fruits with citrus, strawberries, green vegetables, and soy bean actually possess these minerals. By eating these types of foods and many others including fish, you will be on the right path to great nutrition and healthy hair care.

While foods and diet supplements are wonderful ways to kick your hair into gear, there are products available on the market. For example, there are hot oil treatments that are great for your scalp, which are great if you want to rejuvenate your dry and lifeless hair. There is also diet supplements specifically designed for healthy hair. These usually come in the form of a tablet, and can be found in any health food store. Still not impressed? A favorite product is Biosilk, which helps your hair look healthy and full of life. Although there are many different ways to get healthy hair, hair care does not stop at nutrition or expensive products. You need to incorporate all of these tips and ideas, no matter how many excuses you seem to have. Healthy hair not only makes us look beautiful, but it will make us feel better about ourselves. Hair care can actually lead to a healthier lifestyle, especially if you pay attention to the nutrients you are putting into your body.

By: Natalie Aranda

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Many people lack the nutrition that they need to sustain their proper levels of health. While eating health foods helps there are still gaps in the vitamin and mineral nutrients that are needed for a healthy body. However, through the introduction of daily nutritional supplements people of all ages and walks of life can receive the proper balanced amount of nutrients that they require. Because it is essential to keep each organ and tissue within the body operating at its optimal level the inclusion of vitamin supplements allows people access to the vitamins that they miss out in their diet.

For the best care of the heart, organic folic acid tablets are available that promotes healthy cardiovascular function as well as helping to tone muscles. Made up of 100% whole lemon peel the folic acid supplements for the body are harvested from citrus growers that do not use chemicals or preservatives in the growing process, which ensures that the supplement is providing the nutritional value that consumers’ want without any side effects.

An essential nutrient in the development of a fetus, organic folic acid can be found in orange juice and other citrus fruits, however, many people, including pregnant women do not receive enough of the vital substance in the regular meals. For this reason finding additional sources of folicacid that are high in nutritional value is important for every person that is concerned about their health and well being. Giving individuals better heart function and providing them with the necessary building blocks of life the inclusion of organic folic acid as a dietary supplement ensures that a person gains the benefits of proper nutrition.

By: Cleo Gib

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